£3.50
Magnesium tablets » 150mg » 30 Tabs»1 a day »
Magnesium tablets » 150mg » 30 Tabs » 1 a day » Item No. VP088
What is Magnesium?Magnesium is needed for bone, protein and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood & forming ATP – the energy the body actually runs on. Insulin secretion and function also require magnesium
what are the benefits?Magnesium deficiency is common in people who take potassium-depleting prescription drugs. Taking too many laxatives can lead to a deficiency as can Alcoholism, burns, diabetes, and heart failure. A deficiency of magnesium can also lead to a fatigue, abnormal heart rhythms, muscle weakness, and spasms, depression, loss of appetite, listlessness and potassium depletion can all result from magnesium deficiency.
Magnesium is supportive in the following conditions :- Asthma
- Athletic Performance
- Autism
- Chemotherapy support
- Congestive Heart Failure
- Diabetes
- Fibromyalgia
- Glaucoma
- High Cholesterol
- Hypertension
- Kidney Stones
- Migraine Headaches
- Osteoporosis
- Premenstrual syndrome
most people are not getting enough magnesium, many nutritionally oriented doctors recommend 250-350mg per day for adults
Interactions with other Nutrients
Vitamin B6 increases the amount of magnesium that can enter the cells. As a result these nutrients are often taken together. Magnesium may also compete for absorption with other minerals, particularly calcium. Taking a multiple mineral supplement avoids this potential problem.
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