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Vitamin B6 » 10mg »60 Tablets »1 daily »

Vitamin B6 » 10mg » 60 Tablets » 1 daily » Item - VP064

Did You Know

Bananas are rich in vitamin B6 but you would have to eat almost 15 Bananas to get the equivalent amount of one 10mg tablet.

Vitamin B6 performs more than 100 jobs a day. It functions primarily as a coenzyme and acts with other enzymes to speed up chemical reactions in cells.

Are there any other names for vitamin B6

Also know as pyridoxine.

It does this and more:

• • Helps cells make protein
• • Manufacturers brain chemicals such as serotonin
• • Releases stored energy in cells
• • Evidence suggest it plays a role in preventing diseases
• • Helps with moods & illnesses such as anxiety and depression

what are the benefits of vitamin B6

Vitamin B6 can help prevent heart disease by working with folic acid and vitamin B12 to process homocysteine, an amino acid that has been found to cause heart disease and vascular disorders when large amounts are present in the blood.

Other conditions it helps.

• PMS – Premenstrual syndrome (PMS)
• Improves moods in illnesses such as anxiety, depression & stress
• Maintains nerve health
• Eases symptoms of carpal tunnel syndrome
• Asthma – can reduce intensity & frequency of attacks

How much do you need?

Recommended for vitamin B6 is 1.2mg a day for women & 1.4mg a day for men VP064 - Vitamin B6

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